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Pompano Moutarde

Sweetwater's Golf & Country Club

POSTED: 3:29 pm EDT August 2, 2006
UPDATED: 10:22 am EDT August 3, 2006

Ingredients:
2 pounds skinless, boneless fillets of Pompano fish
4 oz. white flour
3 oz. old-grain mustard
1 oz. sour cream
8 oz. clarified butter
8 oz. brown clam-shell mushrooms
8 oz. Alba clam-shell mushrooms
8 oz. Velvet Pioppini mushrooms
8 oz. Royal Trumpet mushrooms
6 oz. finely chopped shallots
1 oz. fresh chopped parsley
1 pinch salt and pepper

Preparations:
  1. Mix the sour cream and the grain mustard
  2. Place the fillets skin side down on the flour
  3. Rub the top side of fillets with the mustard & sour cream mix
  4. Heat the oven to 450 degrees
  5. Heat high the clarified butter in a sauté pan
  6. Place the fish, flour sided on the sauté pan
  7. Place it in the hot oven for 3 minutes
  8. In a separate sauté pan, heat clarified butter with shallots and all mushrooms
  9. Sauté the mushrooms for a couple of minutes until done
  10. Finish the preparation with salt, pepper and parsley

Sweetwater Golf & Country Club
407-889-4743
2700 Sweetwater Country Club Dr.
Longwood, FL 32791
Sweetwater Golf & Country Club

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